What To Expect From Your Herbal Consultation

Your First Session

The Essentials:

  • 90 minutes in a comfortable, safe space with a lovely tea selection

  • In our clinic or virtually

  • A complete and comprehensive exploration and assessment based on ancient languages and approaches to healing and wellness

  • Includes custom formulations and protocols specific for each individual client

  • Formulas are made as part of your visit and can be shipped for those doing telehealth

  • Specific healing foods and supplements to support overall wellness

Includes:

  • A warm, affirming, and inspired space created for you to connect with your herbs

  • A comprehensive exploration of your experiences, patterns, disharmonies, and goals using the ancient healing approaches of herbal medicine

  • Assessments that give you answers, clarity, and insight into the ways things are connected and what might be at their deepest roots

  • Powerful yet gentle herbal formulas written and compounded specifically for each client based on their needs, goals, overall health, and current medications

  • Approachable and transformative plant-inspired practices that help create positive change in support of the herbs

  • Adjunct support, referrals, and resources as needed for each client

The Goal:

Our first session is all about getting to know you, exploring patterns, and connecting with herbs. We will also center ways to get you feeling better while resourcing and nourishing your whole being so that deep healing can take place. The first session generally spotlights one or two foundational formulas and one or two supportive practices to get your tank full, your mind aligned, and energy moving.

Your next session will be shorter and will happen in 3 to 4 weeks. This is a crucial check-in where we assess how things are going, make adjustments to meet your healing, and take the next step into deeper healing work now that the foundation is strong.

What To Expect:

  • Seeing old patterns and issues begin to loosed, lighten, and feel less intense

  • Feel more energetic, resourced, and resilient in the face of everyday stresses as we restore adaptive reserves

  • Better rest, recovery, and energy

  • Clarity around patterns and issues, synchronicities in life helping you to heal, and a deeper sense of hope and optimism about wellness

Your Second Session

The Essentials:

  • 60 minutes

  • Builds on session one and lets us take the next step into more activated healing work with the herbs

Includes:

  • A look at how things have been progressing, what you’ve been experiencing, and how things are moving forward

  • Adjustments to your foundations formula to meet your new level of health

  • Stepping into more active and direct healing work now that your body is resourced and your mind is aligned

The Goal:

Build upon session one goals and get connected with more empowering herbs and formulas.

Session three, your final session in the series, sets you up for success in the coming seasons.

What To Expect:

  • Continued easing of patterns and issues

  • Clarity and connection to the root of issues

  • More room for joy, peace, and progress

  • A more activated connection to specific healing goals now that your being is resourced and ready

Your Third Session

The Essentials:

  • 60 minutes

  • Refines foundational formulas and provides long-term strategy for continued health and resilience

Includes:

  • A look back at healing, growth, and alignment

  • An overview of herbs, supplements, and other supports as you move into a more paced and long-term rhythm

  • Essential herbal strategies for continued wellness and resilience

What To Expect:

  • A final refinement of any long-term formulas and daily supports

  • Subtraction of any previous formulas that are no longer needed and addition of any final remedies for the current goals that will be with you for the seasons ahead

  • A plan for continued health and wellness

Schedule Here