Nervous System Resilience Rooted in Nature
Whole-person care for stress, anxiety, tension, burnout, and fatigue
Voted Best Herbalist in Utah 2018-2026 · In Practice Since 2016
Herbal Medicine · Holistic Stress Coaching · Functional Nutrition
If you’ve forgotten what it feels like to live without chronic stress & anxiety…
Your nervous system is a vast and complex system that connects every part of you while also interpreting and responding to the overwhelm of information and sensation you encounter all day, every day.
When this system becomes frazzled, depleted, exhausted, or constantly braced, every other part of you feels out of sorts. Even mild chronic stress can divert crucial energy away from systems like digestion, immunity, and sleep.
I help people find their way back to center by calming the anxiety, releasing the tension, deepening the rest, and reconnecting to the heart- all with the ancient wisdom of herbal medicine and holistic nervous system care.
Chronic Stress · Anxiety & Panic · Worry · Burnout & Depletion · Sleep
What Happens In Your Session
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Assessment & Hidden Patterns
Using ancient approaches to whole-person wellness along with cutting-edge holistic healing, we’ll explore the hidden patterns beneath your experiences while getting a clear understanding of what’s going on and what we can do to help.
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Protocols & Custom Formulas
Each herbal formulation is custom written during your session to address your unique constitution and your healing goals. We then compound the formula in our herbal apothecary and you’ll leave with your own remedies in hand.
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Support From All Sides
As we clarify the areas where our work will be more helpful, I provide you with many angles of empowering support including nutrtition, supplements, mindfulness, lifestyle guidance, spiritual connections, and regulating rituals- all focused on nervous system resilience.
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A Clear Path Forward
You’ll leave our first session with clarity and confidence in how the herbs and practices can help and what you can expect. In the coming weeks we’ll meet again, gently refine the work as it deepens, and add more powerful tools to your wellness toolbox- all the while you’ll be feeling calmer, more resourced, and better rested at each step.
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"When I went to see Josh I was sleeping on average 3-4 hours a night. I am now sleeping 6-7 hours a night. My energy level was low, my mind was racing and now I feel calmer and my family has noticed it. I am also more productive and not going constantly. The herbs work and Josh has really helped me." -E.F., Herriman, Utah
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"Josh is one of the most knowledgeable and skilled providers I have ever seen. He is also kind and compassionate. He listens deeply. The herbs he recommended have helped me feel better physically and emotionally." -R.A., South Jordan, Utah
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"Josh is a literal miracle worker... I have literally tried everything and I’ve never had results this quickly and long lasting. All of this with the right herbs for ME. I am incredibly grateful that someone of this talent is available in SLC and can’t recommend him enough." -R.B., Salt Lake City, Utah
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"Working with Josh has been such a great experience... He tailors his treatment to you in such a way where if you want to go deeper and incorporate the medicine in your spiritual practice, he is more than happy to accommodate and support that. He has a wealth of knowledge and experience while remaining humble and respectful." -H.S., Salt Lake City, Utah
