Herbalism Classes in Salt Lake City, Utah

Upcoming Events

  • A woman with braids, wearing a black tank top and a cream-colored jacket, rests her hand on her chest, which she is touching gently. The background includes outdoor plants and a body of water, with black digital leaf illustrations overlayed on the lower left part of the image.

    Cleansing & Nourishing Allies

    Learn to support natural detoxifiction, cleansing of cells, and nourishment of vital clearing organs and systems in this immersive workshop focused on Liver, Bowels, Kidneys, and Skin.

    Includes herbal and nutritional handouts and make-&-take alterative herbal tea bar with herbs covered in class

    Saturday February 28, 2026
    3pm-4:30pm
    Flow Acupuncture & Apothecary

    Cost: $35

    RSVP OPENS SOON
  • Sprouted Broccoli, Alfalfa, and Mung Beans

    Sprouting Workshop

    Sprouted seeds and legumes are nutrient-dense, easy-to-digest, and energetically vibrant norishment for whole wellness. In this workshop we will taste our way to vibrant health!

    Includes sprouting seeds blend
    + optional countertop sprouting kit

    Saturday March 28, 2026
    12pm-1:30pm
    Flow Acupuncture & Apothecary

    Cost:
    Workshop & Seeds : $30
    + Jar Sprouting Kit : $6

    RSVP OPENS SOON
  • Dried medicinal herbs

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Fresh green and purple nettle leaves in a wooden bowl on a wooden surface.

Cleansing & Nourishing with Altering Herbs

Join Clinical Herbalist Josh Williams of Flow Acupuncture & Apothecary for an empowering and inspiring look at a very special collection of medicinal herbs: alteratives!

This group of medicinal herbs is an essential in herbal medicine- often making up the foundation of care provided by an herbalist. By taking this class, you’ll be on the path of vibrant health and supporting some of the most crucial functions in your body.

These powerful, nourishing plants, when worked with the right way, help us by:

  • Clearing debris from the body including many food and environmental toxins and metabolic wastes

  • Directing supporting organs of cleansing and elimination: liver, kidneys, bowels, bladder, and skin

  • Nourishing specific organs and organ systems for optimal functioning

  • Building blood

  • Supplying bioavailable vitamins and minerals

  • Connecting to the life power of Earth

  • Connecting the spirit to the plants and their many green gifts

In this workshop, we’ll:

  • Learn about the actions of alterative herbs in traditional herbalism

  • Dig into the function of several organs and body systems while looking at common issues that can arise when the body isn’t well nourished

  • Meet several alterative herbs and connect to their stories, medicine, applications, precautions, recipes, formulas, and more

  • Craft an alterative herbal tea blend and learn how to work with these herbs as a daily support for vibrant whole-person health

  • Attendees will leave with an understanding of these important plants and have an approachable plan to work with them as we move into spring; food, herbal medicine, and mindset

  • And so much more

Open to all experience levels - everyone is welcome!

Saturday February 28, 2026
3pm-4:30pm
Flow Acupuncture & Apothecary

Cost: $35
RSVP below to save your spot!

RSVP OPEN SOON
Fresh dandelions with yellow flowers and green leaves on a wooden cutting board.
Assorted microgreens and sprouts on a wooden platter on a white countertop in a well-lit kitchen.

Sprouting Workshop

Food is medicine! In this hands-on, tastebud-activating workshop, Josh will introduce you to the medicinal and nutritional power of sprouts! These easy-to-grow nutrient dense greens can be grown on your countertop with very little effort- and their benefits will astound you.

Sprouting is a powerful form of working with herbs and veggies…

  • Sprouts contain the full spectrum of a veggie’s vitamins and minerals in a supercharged amount

  • They’re eaten raw so all phytochemicals, vitamins, and minerals remain in tact

  • They can be grown fresh, all year long, on a small corner of your countertop

  • They’re living foods packed with life energy and the medicinal power of herbs

  • They can be worked into pretty much every healthy dish you create!

Attendees will receive:

  • Handouts covering many of the most delicious seeds to sprout including Broccoli, Mung Bean, Lentil, Alfalfa, Arugula, and Spinach

  • Demo on how to properly grow vibrant and healing sprouts all year long

  • Tastings of several foods created with sprouts

  • Recipe ideas

  • A bag of sprouting seeds to take home and get sprouting

  • An optional complete countertop sprouting kit (add at RSVP - not required to attend workshop)

Open to all experience levels - everyone is welcome!

Saturday March 28, 2026
12pm-1:30pm
Flow Acupuncture & Apothecary

Cost:
Workshop & Seeds : $30
+ Jar Sprouting Kit : $6
RSVP below to save your spot!

RSVP OPEN SOON
Glass jar filled with sprouting microgreens on a woven surface.